SET OF 5 RESISTANCE BANDS IDEAL FOR HOME WORKOUTS – These strong and durable latex exercise bands are perfect for home workouts. Add extra resistance to existing training or introduce new exercises into your program by using the bands for squats, bicep curls and banded press-ups. Favourites of elite athletes everywhere, resistance bands are the must-have addition to any gym bag.
 
EXERCISE EVERYWHERE – Not everyone has time to get to the gym whenever they want – with a set of Resistance Bands, you can make home workouts the next best thing. While weights and benches can take up a lot of space, these bands fit neatly into their storage bag for ease of use, but importantly, they can give you a great workout wherever you are.
 
IDEAL FOR ALL FITNESS LEVELS – These bands are perfect for different fitness levels. Available in a range of resistance, and a range of colours they can be used individually or combined to increase resistance depending on the individual. Made of strong and naturally sourced latex, they are incredibly hard-wearing, high quality and kinder to the skin than other types of rubber.
 
TONE, BUILD AND STRENGTHEN MUSCLE – Traditional resistance exercises such as squats, lunges and press-ups are a fantastic way to build muscle and tone up. Using resistance bands alongside your own bodyweight is convenient, adds weight and helps your reach your fitness goals much faster.
 
THERAPUTIC AND REHABILITATION USE – Not only are these bands ideal for people working out at home, but they are also perfect for people undergoing physical, physio and occupational therapy, looking to rehabilitate from injury or increase range of movement. Done under the guidance of a trained professional, these bands are superb additions to any workout or rehab programme.